If you find yourself turning sour, fatigued, depressed, or a little more irritable when you don’t get enough sunlight then a light therapy lamp could be an easy solution. They have been clinically proven to help with SAD, but even those who don’t have any official diagnosis find that they can uplift their mood in dark times.
Essential oil diffusers are a great way to create a soothing environment. They work by dispersing your essential oil of choice into the air to be inhaled. Most essential oils release a pleasant fragrance into the air when diffused while also purifying the air by killing the bacteria and fungus in it.
If you or someone you know is thinking of undergoing stem cell therapy, there are many questions that must be taken into consideration before receiving treatment. It is important for the patient to have all of the information and understand the risks involved with the procedure when speaking with their doctor.