A protein supplement can be a handy tool for those who are exercising regularly and are trying to gain muscle, those who are recovering from an injury or are just trying to stay satiated throughout the day.
Today’s infant formulas are very comparable to breast milk, and with so many options available, you will be able to find one that works well for your baby and your budget.
All you need to know about the best face masks, including where to get them or how to make them, when and where to wear them, and some of the most popular ones in Canada right now.
While a prenatal vitamin can’t prevent all complications associated with childbirth, they can help ensure that the mother remains healthy during pregnancy, and that the baby is born with no health complications or birth defects.
Essential oil diffusers are a great way to create a soothing environment. They work by dispersing your essential oil of choice into the air to be inhaled. Most essential oils release a pleasant fragrance into the air when diffused while also purifying the air by killing the bacteria and fungus in it.
Meal replacement shakes are a good option when you are short on time and you need something that provides nutrition with minimal effort to prepare. They can be used for both weight loss and weight gain, and can help increase nutrient intake for individuals with low appetite.
If you find yourself turning sour, fatigued, depressed, or a little more irritable when you don’t get enough sunlight then a light therapy lamp could be an easy solution. They have been clinically proven to help with SAD, but even those who don’t have any official diagnosis find that they can uplift their mood in dark times.
Fertility problems and infertility are likely more common than you might think, but many couples choose to keep their fertility
It all comes down to slowing the spread of the coronavirus to reduce stress on our healthcare system. Why this is so crucial, how Canada is faring compared to other countries, and what you can do to help flatten the coronavirus curve.