Best Weighted Blankets in Canada (2020 Reviews)


Zoya Ahmad

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Quick overview

Weighted blankets are a heavier than usual throw or comforter designed to wrap the body in a soothing embrace. They help some kids and adults manage a wide range of conditions including anxiety, stress, autism, restless leg syndrome among many others. They work by a therapeutic technique called deep pressure stimulation (DPS) that provides a soothing and calming effect that relaxes the nervous system.

They usually weigh around 10 to 20 lbs. depending on your preference and body weight. It is important to note that the blankets shouldn’t weigh more than 10% of your body weight.

With so many out there, we know it can be overwhelming to figure out which one will help you get a great night’s sleep or wind down after an extremely stressful day. We’ve rounded up some of our favourite options for you below.

For background information, see our comparison table and buying advice.

Best weighted blankets of 2020

Our research

24

Research Sources

112

Products Evaluated

62k+

Reviews Considered

12

Hours of Research

Best weighted gravity blankets comparison

LunaZonLiYnMWeighted IdeaHush
Best forOverallCoolingAdultsKidsCanadian
Weights5, 7, 10, 12, 15, 17, 20, 22, 25, 3012, 15, 20, 255, 7, 10, 12, 15, 17, 20, 22, 25, 305, 7, 12, 15, 20, 2512, 15, 20, 25, 30, 35
SizesKid, Twin, Full, Queen, KingTwin, Queen, KingKid, Twin, Full, Queen, KingKid, Twin, Queen, KingTeen, Twin, Queen, King
Materials100% cotton100% natural cotton100% premium cotton100% premium cottonCotton & polyester
Type of weightsGlass beadsGlass beadsGlass beadsPlastic beadsGlass sand
Removable coverSold separatelySold separatelySold separatelySold separatelyIncluded
Total reviews12,79213,18626,0119,880801
Aggregate rating4.64.54.64.64.8

Best overall – Luna weighted blanket

  • Weight options (in lbs): 5, 7, 10, 12, 15, 17, 20, 22, 25, 30
  • Size options: Kid, Twin, Full, Queen, King
  • Material: 100% cotton
  • Type of weights: Glass beads
  • Removable cover: Sold separately

Pros

  • Diverse weight and size range
  • Great quality for the price
  • Uses 100% organic cotton

Cons

  • Fabric feels a little thin
  • Stitching is not very precise and tight

Design

The Luna blanket is designed to be like a regular comforter, only heavier. It uses a patented seven layer construction with air channels to keep the air circulating to maintain an ideal sleeping temperature with breathability. If you’re a hot sleeper, it is recommended to make the room a little cooler than you would normally.

It has smaller, dense pockets to ensure that the weight is distributed evenly and the glass beads don’t gather on just one part of the blanket. It also has ties on the edges that securely fasten to its cover to minimize any shifting while in use. It is designed using precision computer sewing for a premium, luxury design. 

Materials

The blankets are sewn using natural, sustainable materials including 100% Oeko-Tex certified cotton making it hypoallergenic and free of harmful substances and chemicals. Oeko-Tex is a trademark representing product labels and certifications. It is filled with medical-grade glass beads that are durable and comfortable and still keep the blankets thin. 

Care

It is fairly easy to take care of this blanket in order to keep it fresh and clean and make it last longer. You must wash it cold on a gentle setting or hand wash it. It is best to hang dry it but if that is not an option, you can tumble dry it on low heat. If you’re using a removable cover. you will need to wash the blanket less frequently.

Options

Luna creates a number of varying sizes and weights which is its biggest plus point. Blankets are available in 11 different colours, 10 different weights, and 5 different sizes. It is worth noting that not all sizes are available in all colours. With all these options at your disposal, it is easy to choose the exact right blanket to fit your needs and bedroom aesthetics. 

Best for warm sleepers – ZonLi cooling weighted blanket

  • Weight options (in lbs): 12, 15, 20, 25
  • Size options: Twin, Queen, King
  • Material: 100% breathable natural cotton
  • Type of weights: Glass beads
  • Removable cover: Sold separately

Pros

  • Doesn’t get hot at night
  • Can be used with regular duvet covers
  • Tight stitches to prevent leakage of glass beads

Cons

  • Difficult to wash
  • Material may not be as durable as advertised

Design

The ZonLi blanket is designed in multiple different layers to provide your body the ultimate fit as you sleep. Its layers consist of a layer to provide padding to the glass beads, a layer of glass beads, two layers of microfiber to prevent movement and noise from the beads, and two layers of cotton to keep it cool.

It uses new sewing technology to ensure that the squares are much smaller so the glass beads are evenly distributed. It has eight different durable loops to ensure the blanket remains immovable in the duvet cover. 

Materials

This cooling blanket is made from 100% organic soft cotton which makes it more breathable and is great for temperature control. The cotton also makes it cozier and more durable than a regular blanket.

The inside filling is made up of eco-friendly, hypoallergenic, and non-toxic odourless glass beads. The layer that provides padding to these glass beads for maximum comfort is made up with a type of non-glue polyester, which is better for the environment. 

Care

For any blankets over 12 lbs, it is recommended they be cleaned professionally since a commercial washer and dryer are required. They can be spot cleaned or hand washed as needed. This is why a removable duvet cover for the blanket is essential.

Best care for blankets weighing less than 12 lbs includes washing them in cold water and letting it out to air dry. If you want to dry it quickly, it can be put in the dryer on low heat for a short time with a towel to fluff.  

Options

ZonLi offers blankets in 3 different sizes, 4 different weights, and 3 different colours. These choices allow users to pick the blanket best suited for their body type, bed size, and sleeping needs.

They do lack colour variety and that’s because they highly recommend and push customers to buy a matching duvet cover for the blanket. For warmer sleepers, they also have a design that is made up of ultra-smooth natural bamboo viscose that is cooler and better for warmer months.

Best for adults – YnM weighted blanket

  • Weight options (in lbs): 5, 7, 10, 12, 15, 17, 20, 22, 25, 30
  • Size options: Kid, Twin, Full, Queen, King
  • Material: 100% premium cotton
  • Type of weights: Glass beads
  • Removable cover: Sold separately

Pros

  • Comes in a variety of colours to match your decor
  • Easy to wash
  • Durable and well constructed
  • Targets restless leg syndrome

Cons

  • Can be a bit hot for some
  • Some users have reported size discrepancies

Design

This blanket also uses a seven-layer design that comfortably surrounds your body and forms to your shape while you sleep. There is a weighted insert with seven loops in one of the seven layers that holds the blanket in place.

Compared to other brands, YnM has smaller compartments that hold the glass beads. They use the three-dimensional lock bead sewing method to beat industry standards and to prevent bead leakage. 

Materials

The outer layer of the blanket is made with 100% cotton. The core layer of the blanket is made up of a generous number of glass beads, which are non-toxic, hypoallergenic, and odourless.

The inner layers have comparatively less fiberfill to prevent you from getting too hot while sleeping. The fabric around the glass beads is enough to be comfortable so you don’t feel the shape of every glass bead, while staying breathable. 

Care

While a duvet cover is highly recommended for easy and frequent cleaning, the blankets themselves can still be washed like any other cotton fabric. Cool or lukewarm water must be used and regular laundry detergent works just fine. As for drying, air drying is your best option however blankets under 12-15 pounds can be put in a dryer on low or medium power.

Options

The blanket is pretty customizable as it is available in 5 different sizes and 10 different weight options. It comes in over 15 different colours which is great for being able to customize it to the room you will be placing it in.

There are also three different types of duvet covers available in multiple colours that are sold separately — bamboo, cotton, and soft Minky. These can be chosen based on the weather and your sleeping preferences.

Best for kids – Weighted Idea weighted blanket

  • Weight options (in lbs): 5, 7, 12, 15, 20, 25
  • Size options: Kid, Twin, Queen, King
  • Material: 100% premium cotton
  • Type of weights: Plastic beads
  • Removable cover: Sold separately

Pros

  • Best-seller for children
  • Available in playful colours and patterns
  • Soft cotton exterior
  • Helps kids fall asleep quickly

Cons

  • Dry clean only is recommended
  • Sometimes leaks beads

Design

This blanket also features a seven-layer design that is bandaged together tightly to secure all the inner layers, making it last longer and more durable. The extra linings help avoid leakage of the beads and provide a more plush sleeping experience for children.

Like the other blankets, it also has small 5×5 pockets for the beads to distribute them evenly. It also comes with sturdy strips to connect to a duvet cover. 

Materials

The outer layer is made of 100% premium cotton & cotton filler, which prevents overheating and excessive perspiration. There are two extra polyester layers, which prevent the beads from seeping out.

The beads are made with hypoallergenic, non-toxic, non-irritating, odourless food-grade polypropylene plastic beads that make very little noise with movement. The beads are surrounded with non-glue polyester to ensure maximum comfort.

Care

It is highly recommended that these blankets are dry cleaned only in order to make them last longer and remain as effective. That said, the cover and inner layer can be washed at home on a gentle setting as a last resort. The inner layer would benefit more from hand washing to maximize its longevity. 

Options

Weighted Idea blankets are available in various colours, styles, sizes, and weights which can meet different needs for different ages. The kid size blankets even have playful patterns such as the pale blue blanket with white imprinted whales.

Kid size blankets are only available in 5lbs or 7lbs weights as it is recommended that the blanket weight be no more than 10% of the user’s body weight.  

Best Canadian – Hush classic blanket

  • Weight options (in lbs): 12, 15, 20, 25, 30, 35
  • Size options: Teen, Twin, Queen, King
  • Material: Cotton & Polyester
  • Type of weights: Glass sand
  • Removable cover: Included

Pros

  • Duvet cover included
  • Full refund even if used up to 100 days after purchase
  • Engineered in Canada
  • Premium feel
  • Featured on Dragon’s Den

Cons

  • High price point
  • Not available in multiple colours
  • Many reports of long delivery time

Design

Hush blankets are designed to work in all seasons. The outer layer is extremely soft and gives the blanket its luxurious feel. They are backed by a tremendous amount of scientific research and innovation to deliver significant health benefits.

The blanket has interior zippers that run along the sides to securely attach the inner cotton shell to the duvet cover, ensuring that the inner blanket remains evenly positioned inside the cover.

Materials

The outer layer is made from a blend of cotton and polyester. The inner layers are made of a super comfortable microfiber material which is what makes it so breathable.

Inside the actual blacket is non-toxic glass sand that adds weight and flexible wraps around you. The glass sand pellets are sewn into small compartments within the interior cotton shell to ensure even weight distribution. The duvet cover, which comes with every blanket, is made with very soft threading making it extremely comfortable. 

Care

To clean it, Hush suggests hand washing and air drying to prevent rips around the pockets that can cause the glass sand to spill. Since a duvet cover is included, users will not need to wash the inner blanket as often. The duvet cover can be unzipped and washed in a regular washing machine and then let to air dry rather than using a dryer. 

Options

These blankets are available in 6 different weights, 4 sizes, and a single light grey colour. Unfortunately they do not have many colour options so it might not go with your room aesthetic.

They do, however, have a separate kids size and summer blanket option in their product line. They sell bundles where you can get the classic and cooling summer blanket together for a reduced price. 

Bottom line

LunaZonLiYnMWeighted IdeaHush
Design4.54.64.64.54.6
Materials4.74.74.54.44.4
Care4.44.34.44.34.6
Options4.64.44.74.54.2
Cansumer Rating4.64.54.64.44.5

What to consider when looking for a weighted blanket

Weight

A general rule-of-thumb is that they should be 5% to 10% of your body weight. It should not be so heavy that it is unmanageable, it also should be heavy enough to apply the appropriate amount of pressure to the body. If you’re on the leaner side, choose a slightly lower weight, while if you’re on the muscular side, go for a slightly higher weight. If you fall between standard sizes, lean towards choosing one that is 1 to 2 lbs heavier.

Finding the perfect weight for these blankets can be tricky, so most companies have a great return and exchange program set in place so people can test out what works best for them before committing. 

Size

They are typically available in standard bed sizes – from twin to king. They should fit snugly to the size of the bed. They should be long enough to reach from a person’s chin to past their feet. The width should be enough to comfortably cover the person.

The weight of a blanket and its effectiveness largely depend on the individual using the blanket, so it is not recommended that family members or friends share a weighted blanket if they differ dramatically in size. If two adults who are similar in size (no more than 20 lbs apart) are sharing a blanket, it should be king sized. 

Outer fabric

Weighted blankets are made from a variety of fabrics and choosing one usually depends on personal preference. For someone who always feels cold, a fabric that holds in heat like flannel or fleece is a good choice. For someone who sleeps hot, a lightweight cotton blend is a better choice. The ideal blanket fabric may also change with the seasons. 

Textile sensitivities can also influence the type of fabric needed. For individuals with sensory-related concerns, cotton or satin fabrics are often preferred. If one is not available in the preferred material, look for a duvet cover in that material that can fit over the blanket.

Filler

The filler stitched into the internal pockets of a weighted blanket are what gives it its weight. The most common fillers are plastic poly-pellets, micro glass beads, and sand. Poly-pellets are made from plastic and should not have been exposed to other chemicals and toxins.

Glass beads are the higher quality option. They are small and resemble salt crystals. Sand is an affordable filler, but it does not wash well. When it comes into contact with water, it can swell and become lumpy.

The size and type of filler and stitching method used to secure it will also determine how much sound and tactile feedback they create. Well made blankets make a small rustling noise that only be heard when the blanket is close to your ear (think of a very, very, very quiet rain stick), and only small concentrations can be felt if you push past the outer fabric with your finger.

DIY weighted blankets on the other hand are often made with larger, cheaper materials that make more noise and may feel lumpy because they are grouped together in larger pocket compartments.

Price

They are considerably more expensive than conventional blankets but should be considered an investment. The potential benefits can greatly outweigh the negative impacts of insomnia. In the long run, lack of quality sleep has been linked to obesity, hypertension, stroke, and heart disease.

Fabric and fillers are a major determining factor in the cost, with glass typically being more expensive than plastic. Size is also a big factor as a smaller blanket is always cheaper than a larger one. 

Washability

Different fabrics require different care. Some materials can easily be washed in the washing machine or hand washed at home while others can only be done professionally. The weight of a blanket will also determine the best way to clean it. Washing it too frequently will deteriorate the weights inside the pockets so weekly washing may not be a good idea. This is why duvet covers you can take off and wash separately are so important.

Regular maintenance is important to keep the blanket clean and help it last longer so if a blanket is dry clean only, it is worth taking into account before purchasing to make sure you can afford that type of upkeep. 

How do weighted blankets work?

Weighted blankets combine the warm and cozy feeling regular blankets with a therapeutic technique called deep pressure stimulation (DPS) that provides a soothing and calming effect that relaxes the nervous system. The idea behind deep-pressure touch is that it stimulates the release of serotonin and dopamine, two neurotransmitters that tend to make people feel more relaxed.

What are the benefits of a weighted blanket?

We lead pretty busy lives and while many people feel drained at the end of the day, they are still unable to get a good night’s sleep. Almost 1 in 4 Canadians have nighttime insomnia symptoms and about a third don’t get the recommended number of hours of sleep every night. For some, anxiety and stress may play a part in that.

Weighted blankets can help kids and adults manage a wide range of issues including insomnia due to ADHD, autism, anxiety, restless leg syndrome (research suggests it may be connected with anxiety) and other conditions due to the calming and soothing effect that some people say feels like being hugged or held and being safe.

Objectively, we found that sleep bout time increased, as well as a decrease in movements of the participants, during weighted blanket use. Subjectively, the participants liked sleeping with the blanket, found it easier to settle down to sleep and had an improved sleep, where they felt more refreshed in the morning. Overall, we found that when the participants used the weighted blanket, they had a calmer night’s sleep.

Positive Effects of a Weighted Blanket on Insomnia, Journal of Sleep Medicine & Disorders

How do you wash a weighted blanket?

Generally, blankets over 20 lbs should be taken to a laundromat and washed in a commercial-sized machine. If washed at home, it could damage your machine. If it weighs less than 20 lbs, you can wash it in your own machine on a gentle cycle using cold water and sensitive detergent or hand wash it if you want to be extra careful not to damage it.

In terms of drying, you should let it air dry or use your dryer’s low heat cycle. Either way, it is important to check the care tag on your blanket because every blanket is different

Not all weighted blankets should be washed in the same way. When purchasing a blanket, be sure to check what kind of care is recommended by the company you are buying from.

How to make your own weighted blanket?

We understand that they can be expensive so if it is out of your budget, you can make your own! Get your preferred style of soft, durable fabric for the outer layer and get enough to make it in the ideal size.

Choose your filler – the most inexpensive option is a dried food such as pasta, beans or rice, but this makes it difficult to clean and impossible to wash with the food deteriorating. The best options for filler are micro glass beads and poly pellets.

Make sure you have around 10% of your body weight worth of filler. Sew some pockets inside and evenly distribute the filler across those pockets and close them up. 

For more detailed instructions, look check out these DIY tutorials. Please note that even though the sewing is just straight lines, this project is best suited for intermediate sewers because the excess weight of the blanket makes it difficult to manipulate. 

Are weighted blankets safe for kids?

They shouldn’t be used for toddlers under 2 years old, as they can be too heavy for a child to move. If your little one can’t push his blanket out of the way, their air access may be limited – increasing the risk of suffocation. Always consult your pediatrician before trying one.

What to read next

References

Over to you

We’re interested to know — what blankets/sheets do you use? What fabric do you prefer and are you a hot or cold sleeper? Let us know in the comments below!

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